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What Mo Chara Offers
What Mo Chara Offers
Mo Chara Counselling offers individual therapy for adults, both in person and online. Each session lasts 50 minutes and is designed to provide a confidential, reflective space to explore what’s happening in your life.
Mo Chara Counselling offers individual therapy for adults, both in person and online. Each session lasts 50 minutes and is designed to provide a confidential, reflective space to explore what’s happening in your life.
Areas of focus include but are not limited to:
Areas of focus include but are not limited to:
Anxiety and panic
Depression and low mood
Stress and burnout
Grief and bereavement
Relationship difficulties
Family conflict
Self-esteem and identity
Life transitions
Anger and emotional regulation
Substance misuse and addiction
Neurodivergence support
Work stress and coaching around life balance
How Therapy Works
How Therapy Works
The first session is an introductory meeting — a chance for you and your therapist to get to know each other. It involves gathering background information, discussing what has brought you to therapy, and exploring what you hope to gain from the process.
Therapy is collaborative and paced according to your needs. Over time, sessions help uncover underlying patterns, strengthen coping strategies, and support lasting change.
In-Person Therapy
In-Person Therapy
In-person sessions take place in private, comfortable therapy rooms located in Walkinstown and Rathgar. This setting allows clients to engage face-to-face in a safe, confidential space designed for reflection and support.
In-person sessions take place in private, comfortable therapy rooms located in Walkinstown and Rathgar. This setting allows clients to engage face-to-face in a safe, confidential space designed for reflection and support.
Fee: €80 per 50-minute session
Fee: €80 per 50-minute session
Low-Cost Therapy
Low-Cost Therapy
Mo Chara Counselling provides a limited number of low-cost appointments to ensure therapy remains accessible to those on reduced income or facing financial difficulty.
Mo Chara Counselling provides a limited number of low-cost appointments to ensure therapy remains accessible to those on reduced income or facing financial difficulty.
These sessions are delivered to the same professional standards and confidentiality as all others.
These sessions are delivered to the same professional standards and confidentiality as all others.
Fee: Starting from €20 per session
Fee: Starting from €20 per session
Online Therapy
Online Therapy
Online sessions are held via a secure, encrypted video platform, allowing you to access therapy from the comfort of your own home.
Online sessions are held via a secure, encrypted video platform, allowing you to access therapy from the comfort of your own home.
This option offers flexibility for those with busy schedules or limited mobility.
This option offers flexibility for those with busy schedules or limited mobility.
Fee: €60 per 50-minute session.
Fee: €60 per 50-minute session.
Payments: Made in advance via Revolut or Bank Transfer
Payments: Made in advance via Revolut or Bank Transfer
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